Avocados are a great example of the power of healthy fats, and the mistake we made in villainizing them for so long.
Hey, Want to eat healthily, but a bit confused about the differences between plant-based Vegetarian and Vegan eating? Here is s chart to show the similarities and differences. From Steven Monahan’s wellness non-profit Vegan R Us. Follow us on Facebook or our site at www.VeaganRus.org Free Weekly Newsletter.
Black Vegan Brand. Nowhere has the vegan diet taken off more than in the African-American community. A Pew Research Center survey lists 8% of black Americans are strict vegans or vegetarians, compared to just 3% of the general population. Black-owned vegan food brands are growing. Black Americans are almost three times as likely to be […]
